The Coaches Portal
The Ultimate Strength & Power Resource for Coaches
What to Expect?
120+ Coaching Videos
Master strength, power and Olympic weightlifting with a structured library covering everything from plyometrics to programming and technique breakdowns.
In-Depth Presentations
Learn power training, weightlifting and other concepts at depth to expand your coaching toolbox.
Community & Mentorship
Join our private Discord to connect with other coaches, ask questions, and grow through shared knowledge and experience.
Applied Sport Science
Dive Deeper with Our Sport Science for Weightlifting Presentation
An Applied Approach to Olympic Weightlifting Performance
This 1-hour presentation provides an in-depth look at the scientific principles that underpin Olympic weightlifting. Designed as a foundational lecture for The Coaches Portal, it explores the forces athletes are exposed to during the snatch and clean and jerk, as well as the techniques and strategies they adopt in response.
Through real-world case studies, force curve analysis, and athlete evaluation frameworks, Sport Science for Weightlifting bridges the gap between theory and practice. It equips coaches with the tools to better understand and apply sports science in the context of strength and power development.
A must-watch for both S&C and Olympic weightlifting coaches and practitioners aiming to elevate their technical insight and coaching practice.
Learn how to confidently teach the Olympic lifts with simple language and cueing to increase your results with your athletes.
Learn From Real World Athlete Case Studies
In this presentation for the Weightlifting Mentorship Coaches Portal, Brandon Accardi reflects on the 2023-2024 weightlifting season and Commonwealth Championships preparation.
In this presentation you will understand:
- How to prepare athletes for competition with effective programming and coaching skills.
- Understand the components of a successful competition preparation.
- Understand athlete monitoring & competition management.
- Understand the importance of assessing performance and preparation for long-term development.
In-Depth Presentations from Guest Coaches
Learn from professional coaches with in-depth knowledge of strength and power to expand your coaching toolbox!
