Backed By Science. Refined By Results.
The 2025 intake commences on September 2nd!
The Weightlifting Mentorship program is a 6-week intensive, all-online program where coaches can improve their understanding of the sport of weightlifting and the complexities of power development.
Content will be delivered through:
- Weekly Live Calls (Tuesday 8:30 pm AEST)
- Weekly Study Sessions (Thursday 4 pm AEST)
With this flexible learning model, new content will be added weekly so you can stay up-to-date and work at your own pace.
Mentorship Curriculum
Our structured 6-week curriculum covers coaching philosophy, sport science, strength & power development, periodisation, and competition preparation—designed to give coaches the tools to deliver real-world results.
Week 1: Coaching Philosophy & Training Methodology
Week 2: Science of Weightlifting
Week 3: Strength & Power Concepts
Week 4: Applying Strength & Power Concepts
Week 5: Planning & Periodisation
Week 6: Competition Preparation: Athlete Case Study
*Payment Plan Avaliable: 4 x Monthly payments of $200 AUD https://www.theweightliftingmentorship.com/offers/f7cXxQFV/checkout
*Have mentorship questions? Email: [email protected]